Just stock up on hearos ultimate softness earplugs.
Best earplugs for work reddit.
Which if the surrounding environment is only humming at 30 db is pretty effective.
Earplugs are for attenuation of dangerous noise levels not total elimination.
They block out more sound than the crappy plugs they sell at the shooting range too they re pretty fantastic.
We also offer tips on what to look for in good earplugs for sleeping.
I ve been using them since freshmen dorms almost nightly and they re probably the best earplugs for sleeping at least the best i ve found yet.
You can spend 150 at an audiologist for custom earplugs but they will be effective in reducing noise levels by 30 db or so.