Best Diets To Avoid Kidney Stones

Did you know that 1 in 10 people will have a kidney stone over the course of a lifetime.

Best diets to avoid kidney stones.

You may have heard the old line about kidney stones. Based on the type of kidney stone you had you may be able to prevent kidney stones by making changes in how much sodium animal protein calcium or oxalate is in the food you eat. Drinking more water is the best way to prevent kidney stones. Kidney stones can develop due to a buildup of concentrated minerals in the kidneys.

Recent studies have shown that kidney stone rates are on the rise across the country if you have kidney stones you may need to follow a special diet plan. Making small adjustments to your current diet and nutrition plan may go a long way toward preventing kidney stones. If you have kidney disease reducing your potassium phosphorus and sodium intake can help manage it. When you don t consume sufficient calcium the oxalate levels in your urine will rise leading to kidney stones.

Check out the 7 foods to get away from to avoid kidney stones. Subscribe medically reviewed by natalie butler r d l d. They re easier to avoid than you might think. Therefore one should consume plenty of calcium rich foods to keep the oxalate levels down and prevent the formation of kidney stones.

First your healthcare professional will run blood and urine tests to find out what kind of risk factors you may have. These too shall pass better yet don t get them in the first place. Here are 17 foods that you should likely avoid if you have bad kidneys. We explain how several foods may help prevent kidney stones from developing.

Foods to eat and foods to avoid once you ve had a kidney stone there s about a 50 chance that you ll have one again within 5 to 10 years if you don t do anything to try and. Limit sugar sweetened foods and drinks especially those that contain high fructose corn syrup. Written by corey whelan updated on september 16 2018. Learn which foods to eat and avoid on a kidney stone diet.