According to an article by harvard medical school a rounded pillow with built in neck support that supports the natural curve of your neck and an indentation for the neck is a good way to go.
Best contour pillow for neck pain australia.
This guide will focus on ergonomic cervical support pillows that could help alleviate this issue.
A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.
They are often called pillows for neck pain and are usually higher at one side and drop in the centre creating an indentation where the head rests.
The 10 best latex contour pillow 5 901 reviews scanned.
A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
A contour pillow provides needed corrective support.
A contour neck pillow is designed to accommodate the natural contours of the head neck and in certain cases the shoulders.
Memory foam contour pillow.
Best body pillow designs.
This pillows contour shape helps you rest your head and neck very easily.
A contoured apnea pillow is the best.
If you like firm contour pillow and want to get one definitely try to get this one.
Is a very popular option amongst individuals who suffer from head and neck pain due to improper neck alignment.
Most people experience stress and as a result neck pain is a common gripe.
This memory foam pillow from epabo features a strategic ergonomic.
One option for people exeperincing a sore neck or neck pain is to consider a contoured pillow however if pain persists consult a health profession such.
The memory foam in the pillow is also infused with cooling gel to help you to cool your body.
It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.
We will always recommend a contour pillow for best support.
In fact one 2008 study showed that a supportive pillow combined with regular exercise was more effective in easing chronic neck pain than hot or cold packs massage and other methods.