He starts with a demo of his own jump rope prowess which is unreal.
Best buddy lee jump rope.
The buddy lee master jump rope is designed with a swivel bearing system that is technically engineered for eliminating friction drag tangling and allows smooth turning action in all directions.
It is designed with an advanced swivel bearing system for high intensity jump rope training and makes jumping easy effortless and fun.
This is a crossfit demo of buddy lee teaching double unders.
101 best jump rope workouts is exactly that 101 of the absolute best most effective jump rope workouts imaginable.
As an olympian 10 time world medallist us marine athlete of the year and trainer to 25 olympic sports i know the importance of fitness training programs.
Designed by buddy lee the world s top expert in jump rope conditioning these targeted programs let you experience real results and lasting fitness.
Perfect for double unders and high intensity interval training the rope comes with a sizing guide and adjuster wrench to enable you to quickly optimize rope length for your height.
Originally published september 12 2007.
The 12 best jump ropes for your.
The buddy lee rope master jump rope employs a patented swivel bearing system and lightweight pvc rope to enable a fluid tangle free swing.
Used by olympic and para olympic athlet.